
One out of every 10 babies are born too soon. Out of 1000 births one hundred babies are going to NICU. That is 100 more moms at risk of being one of these statistics- In Ohio 1 out of every 4 moms do not make it to celebrate their babies first birthday.
It is so important to bring tools to women of all colors. Health Equity should not be a roll of the dice. As a Birth Doula I am going out of my way to teach moms the basics that can actually result in a positive experience. Hydration is the key.
Preeclampsia is the number one concern for all pregnant moms. Knowing when to seek medical care is very important. Here is a reminder for all of you, and if you know someone expecting share these videos, empower a mom with knowledge.

Hydration is preventative care. The water you drink makes everything work. Everything grows and thrive.
Empower your pregnancy with knowledge. Understand that water is the molecule of all life. Life cannot exist without it. So, mama please drink your water!